Posted on March 27th, 2013
Sworkit is a an app which provides "randomized" training workout anywhere. Through algorithms in the app it allows you to vary your workout daily and the duration you would like to workout for. Sworkit was designed and created by Ryan…
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Posted on March 15th, 2013
Tank Tops are essential for finalising your fashion look with tights. There are two types of tanks. A two in one tank, or a plain tank. I personally prefer the two in one tank its better value for money. Today…
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Posted on March 11th, 2013
Everyone is talking about how important core strength and fitness is… but what actually is it? And if you haven’t got it, how do you get it?
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Posted on February 13th, 2013
Sitting on the couch with your partner is relaxing. Bedroom sports is also an interesting past time. Couple workouts are one way to seek a mutual interest in physical activity.
Its most important while in a relationship you maintain your fitness level and do not “let yourself go”. Why sit on the couch at the end of the day or sleep in too long in the morning and miss the best part of the day getting sweaty together.
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Posted on January 9th, 2013
Featured in Spa Life | Words by Kris Abbey
When it comes to surfing, Australia is indeed the lucky country, with long stretches of sandy beaches and countless great surfing spots peppered along our coastline. Surfing has been as rich a part of our culture as the surfing culture is rich, and if there is one sport that gets you in touch with nature, surfing is it.
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