Posted on July 27th, 2012
Shadow Boxer every month, speaks to one of our contributors to share the wisdom of their fitness, motivation & life views. We talk to Denby Sheather.
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At Shadow Boxer we have an international network of inspired and inspiring fitness experts behind us. Each month, we profile another of our contributors to share the wisdom of their hard-earned fitness, motivation and life views.
This month we talk to Vix Erber, Director of Vicious Vixen Pty Ltd. Vix is a Bondi born and bred Personal Trainer that has been in the fitness industry since 1991.
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Posted on March 3rd, 2012
Paul "Hurricane" Briggs' career began with kick boxing at a young age, turning professional by the age of 15. By the age of 17, Briggs was accomplished enough to challenge Thai kick boxer, Jomhod Sor Chid Lata, for the World Kickboxing Association (WKA) title. Briggs spent the next two years training in Thailand with the very man who defeated him. This training propelled Briggs to the WKA World Championship.
In November 1999, Paul Briggs began boxing. Over the course of 5 years, Briggs compiled a 23-1 (17 KO's) record, leading to a WBC No. 1 rating and a WBC Light Heavyweight World Championship fight against Tomasz Adamek, who at the time, had 28 wins and no losses.
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Posted on February 28th, 2012
http://youtu.be/d3QPaQgTr1o
Brian Ebersole is an American mixed martial artist who fights out of Australia. He is famous for the use of his killer Cartwheel Kick. A true veteran of over 65 professional fights, Ebersole is renowned for his iron chin, having never lost a match through a KO or TKO in his MMA career.
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Posted on July 29th, 2011
My experience really is priceless, it’s enabled me to truly appreciate that health is a balance of factors equally important and reliant on the next. Rest, nutrient providing nutrition, exercise and a healthy mind set, would have never been explored,…
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